anxiety

images 11

What are the key differences between mental and emotional anxiety?

/ June 2, 2024

Statistics on Anxiety: Anxiety states are the most common mental health conditions worldwide, affecting approximately 301 million people in 2019. Symptoms of anxiety often start during childhood or adolescence. If left un-dealt with, it can significantly impair daily life, relationships, and overall well-being. Causes of Mental and Emotional Anxiety Identifying Symptoms of Mental and Emotional Anxiety Emotional […]

What are the key differences between mental and emotional anxiety? Read More »

istockphoto 1324156271 612x612 4

Dyslexia: Link To Anxiety

/ February 13, 2024

Dyslexia and anxiety are linked. The challenges associated with dyslexia, including difficulties in academic tasks, negative feedback, and fear of exposure, can contribute to feelings of anxiety and frustration. Dyslexia: In 1887, Dr. J.M. Berlin discovered that dyslexia is a neurological process that affects how the brain processes information. Dyslexia is different for everyone, from

Dyslexia: Link To Anxiety Read More »

Hyperstress Survival Guide: From Overwhelm to Emotional Control

Hyperstress Survival Guide: From Overwhelm to Emotional Control

/ November 9, 2023

Hyperstress refers to an extreme level of stress that goes beyond the usual level of stress experienced in daily life. This guide is not just another textbook definition; it’s your pathway in understanding, managing, and preventing it. What is Hyperstress? Definition: a stress level exceeding the usual or ordinary one. Hyperstress is an overwhelming state

Hyperstress Survival Guide: From Overwhelm to Emotional Control Read More »

Scroll to Top