Before reading this article, make sure it is stress and anxiety causing the tongue problems and not something else serious. What is Tongue Stress? ‘Tongue Stress’ happens when emotional or physical stress and anxiety triggers discomfort or pain in your tongue. When you are tense, you might unconsciously press your tongue against the roof of […]
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The Relation: Stress and Back Pain Stress has a wear and tear effect on our body, causing exhaustion and chronic exposure can cause health problems over time, such as back pain, shoulder, neck, knee, leg, or foot pain. The latest neuroscientific findings shows that chronic pain can be a learned state, created in the brain
Stress and Back Pain | How Emotional Reaction Cause Chronic Pain? Read More »
Dealing with jaw pain (TMJ) and anxiety is like managing a tag team of physical and emotional challenges. We found that anxiety can tighten your jaw muscles, causing more TMJ pain, and vice versa. It’s a bit like a never-ending loop. TMJ pain, also known as Temporomandibular joint pain, can be a debilitating state affecting
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Did you know how anxiety might be the Culprit Behind Your Unexplained Bloating? Feeling bloated from anxiety can be an incredibly uncomfortable and distressing experience. It’s as if your mind and body are entangled in a never-ending cycle of stress and unease, causing your stomach to swell with tension. The weight of worry seems to
Breathe In, Bloat Out: How to Manage Bloating and Anxiety Read More »
Let’s talk about water and bloating. Ever felt dehydration might be the cause to your bloating? Well, you might be right! Dehydration, stemming from factors like insufficient water intake, excess sweating without rehydrating, or even your daily life stressors, can cause bloating by disrupting essential physiological processes. Understanding this connection between dehydration and bloating unveils
How to prevent bloating from dehydration? Read More »
Bloating can be an uncomfortable symptom that many people experience, but did you know that it can also be a result of a kidney infection? Well, it might be, because kidney infection and bloating are related due to their impact on the digestive system. When the kidneys are infected, it can cause inflammation in the
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Can slouching cause shoulder pain? Yes, it can! Slouching and shoulder pain is closely related. When we slouch, our shoulders round and our chest collapses, causing strain on the muscles around the shoulder blades and weakening them. The good news is that by making a conscious effort to improve your posture, you can alleviate this
Can Slouching cause Shoulder Pain? Causes and Relief Read More »
