Stress

Have you ever experienced the sensation that your shoulder blade might give out? Fear not, for stress and shoulder blades pain go hand-in-hand. Muscle tightness, particularly in the neck, shoulders, shoulder blade, or lower back, can result from chronic stress. Stress is your body’s natural response to mentally challenging situations, but it can be harmful due

More Characteristics: (Positive Vs. Negative Stress) Positive Stress or Eustress: Negative Stress or Distress: How stress can be good for you? Stress, when harnessed with purpose and directed at a specific goal, can act as a motivator and catalyst for achievement. For instance, an athlete pushing their limits during training experiences stress on the body,