The relationship between overthinking and self-doubt is complex, often creating an energetic cycle in which one feeds into the other. In summary, transcendental thinking includes distorted, self-doubting thinking. How overthinking can lead to a cycle of self-doubt? Overthinking and self-doubt are often a symbiotic relationship, where individuals overthink, focus on their mistakes, create unrealistic situations, […]

In any relationship, it is natural to have moments of overthinking. We all want to make sure that we are doing and saying the right things, but sometimes, we can’t help ourselves but to analyze every little detail. Overthinking can be detrimental to the health of any relationship, as the rise of unnecessary stress and