Negative punishment for students

1 year ago

Negative Punishment for Students: What is Negative Punishment? Negative punishment is a behavioral management strategy designed to reduce the occurrence…

How to reduce Stress and Cortisol?

1 year ago

Why 'Stress' happens and How to manage it? What is Stress? Stress is the body's natural response to any demand…

3 Types of HSP: Sensory, Emotional, and Imagination

1 year ago

TYPES OF HSP: highly sensitive person (HSP) A Highly Sensitive Person (HSP) is someone who has heightened sensitivity to external…

Super Empath: Tips for Emotional Fatigue

1 year ago

Super Empath Emotional Fatigue: Tips for Super Empaths Who is a 'Super Empath?' A Super Empath possesses an extraordinary ability…

Overthinking in a Dyslexic Mind

1 year ago

How is Dyslexia and Overthinking connected? Dyslexia is a condition that affects an individual's ability to read, write, and spell. Dyslexia…

Depressed Empath – Feeling Blue as an Empath

1 year ago

"Depressed Empath" Being an empath can be both a blessing and a curse. The ability to deeply feel and understand…

How Can You Manage Hypostress and Find Balance in Your Life?

1 year ago

What is HypoStress ? One of the types of stress is Hypostress: very low levels of stress. HYPOSTRESS: Hypostress in…

How To Relax After Work Without TV

1 year ago

how to relax at home after work? In a world buzzing with busyness, taking a moment to unwind is not…

Clair Empath – Your Simple Guide

1 year ago

Clair Empath: Ever wondered why sometimes intense emotional sensitivity goes beyond the ordinary and almost feels burdening? This comprehensive guide…

CBT For Overthinking | Step-by-Step Guide

1 year ago

"CBT For Overthinking" how cBT helps with overthinking? Ever wondered how Cognitive Behavioral Techniques (CBT) can be a game-changer in…