Is There Hope for betterment for BPD in Men? Yes there is! ‘BPD in Men’ is something that men can experience, and it brings its own set of challenges and struggles through which we can climb the ladder of success. Let’s take a closer look at what this means. Men with BPD often struggle with […]
Dealing with jaw pain (TMJ) and anxiety is like managing a tag team of physical and emotional challenges. We found that anxiety can tighten your jaw muscles, causing more TMJ pain, and vice versa. It’s a bit like a never-ending loop. TMJ pain, also known as Temporomandibular joint pain, can be a debilitating state affecting
In any relationship, it is natural to have moments of overthinking. We all want to make sure that we are doing and saying the right things, but sometimes, we can’t help ourselves but to analyze every little detail. Overthinking can be detrimental to the health of any relationship, as the rise of unnecessary stress and
5 Effective Ways to Apologize for Overthinking in a Relationship Read More »
Did you know how anxiety might be the Culprit Behind Your Unexplained Bloating? Feeling bloated from anxiety can be an incredibly uncomfortable and distressing experience. It’s as if your mind and body are entangled in a never-ending cycle of stress and unease, causing your stomach to swell with tension. The weight of worry seems to
Breathe In, Bloat Out: How to Manage Bloating and Anxiety Read More »
Have you ever wondered if daily stress is more than just a part of your life? Could it be possible that you’re unknowingly addicted to stress?Imagine being so accustomed to stress that a stress-free moment feels unsettling. For some, this is not an imagination; it’s a reality – being addicted to stress. While the majority
Have you ever wondered how to break free from the stubborn cycle of overthinking? Discover the answers through the lens of Cognitive Behavioral Techniques (CBT). Overthinking can be a frustrating and exhausting habit that many people struggle with. It leads to excessive and unnecessary worry, anxiety, and stress. CBT focuses on identifying and challenging negative
In this article, we will explore the relation between “CPTSD and Sleep” and a few management techniques to handle such situations better next time: What Is CPTSD? While traditional Post-Traumatic Stress Disorder (PTSD) typically results from a single, severe traumatic incident, CPTSD occurs after exposure to prolonged trauma and includes additional symptoms beyond those seen
Are you tired of constantly overthinking? Does your mind spin in circles, analyzing every decision and scenario until you feel overwhelmed? If so, we have all been there.Overthinking is a common struggle, especially in this digital age but the good news is that numerous authors have delved into the intricacies of the human mind, offering
Bloating from Dehydration: What is dehydration? Why does it cause bloating? Dehydration occurs when the body loses water molecules through urination, sweating, or even breathing. It affects the body’s physiological response to the changes exposed to the body, such as eating food, getting an infection, or responding to stress, etc. When you are hydrated, your
Bloating can be an uncomfortable symptom that many people experience, but did you know that it can also be a result of a kidney infection? Well, it might be… because kidney infection and bloating are related due to their impact on the digestive system. Kidney infection: Kidney infections primarily result from bacteria traveling from the
How Kidney Infections and UTIs Contribute to Abdominal Bloating Read More »
