Appliqué is a sewing technique where pieces of fabric are attached to a larger fabric to create designs or patterns. This guide will walk you through everything you need—from the basics and the tools to step-by-step instructions for creating your pieces. How to Applique? (Methods Overview) Imagine you have a plain T-shirt and want to […]
What Is Appliqué? How Do You Appliqué Like a Pro? Read More »
Sashiko Stitching is a beautiful Japanese art form passed down through generations for mending and reinforcing fabric. Imagine creating a stunning design that enhances your garments and tells a story — That is the magic of Sashiko. Plus, it is a fantastic way to upcycle old clothes or add a personal touch to your home
What is Sashiko Stitching and How Can You Master This Japanese Art? Read More »
What is Couching in Sewing? Couching is a unique and decorative sewing technique where you lay threads, yarns, or other materials on the surface of a fabric and stitch them in place with small and evenly spaced stitches. It is versatile, and once you learn the basics, you can experiment with different patterns, colors, and
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Stitching and sewing are more than just practical skills; they are forms of creative expression. Whether crafting a quilt, designing a custom garment, or simply mending a piece of clothing, these activities allow you to create something unique and personal from just a piece of fabric and thread. Understanding the basics of stitching and sewing
Statistics on Anxiety: Anxiety states are the most common mental health conditions worldwide, affecting approximately 301 million people in 2019. Symptoms of anxiety often start during childhood or adolescence. If left un-dealt with, it can significantly impair daily life, relationships, and overall well-being. Causes of Mental and Emotional Anxiety Identifying Symptoms of Mental and Emotional Anxiety Emotional
What are the key differences between mental and emotional anxiety? Read More »
Internal Stressors: Internal stressors come from within you – thoughts and feelings inside your mind. They are fuelled by your own beliefs and how you see yourself. For example, when you feel pressure when not meeting your expectations or goals, that’s an internal stressor. External stressors, on the other hand, come from outside of you. These are events or things happening in
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Have you ever watched a movie and felt the characters’ emotions as if they were your own? If so, you might be an empath —someone who is highly sensitive to emotions. Empath triggers are situations, circumstances, or basically a stimuli, that strongly trigger the empathetic capabilities of an empath. In this article, we’re going to explore what Empath Triggers are, how they
Understanding Empath Triggers: What Sets Off Emotional Sensitivity? Read More »
Exam stress is that fluttery feeling in your stomach when you are about to take a big math test and worried about remembering all the integral and derivative formulas. It refers to the feelings of tension, worry, and nervousness students experience before, during, or after taking an examination. The purpose of this article is to help students understand what exam stress
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Spider-Man, also known as Peter Parker, holds a special place in the hearts of comic fans, as he is relatable because he faces everyday challenges, like school and relationships, alongside his superhero duties. Unlike other comic superheroes with vast wealth or abilities, Spider-Man is just an ordinary kid, trying to make a difference with what he’s got. His unwavering determination to
What lessons can we learn from Spider-Man’s sense of responsibility? Read More »
Have you ever had one of those days when you’re feeling sad for no reason? Well, everyone has those days, and it’s totally normal to feel sad at times. But here’s the good news – You can take charge by engaging in your hobbies, chatting with a friend, or diving into your favourite book – whatever floats your boat. With “your” special ways
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