Ever had a memory so INTENSE that left you feeling emotionally drained? Well, Eye Movement Desensitization and Reprocessing (EMDR) offers a pathway to relief. You can even apply some practices of EMDR at home, which are given below: Brief History of EMDR In the late 1980s, Francine Shapiro noticed her troubling thoughts faded as her […]
Hand Embroidery Stitches: small movements of thread and needle through the fabric. Each stitch type serves functional purposes like securing seams or edges. Basic Tools for Hand Embroidery: Getting started with hand embroidery doesn’t require an overwhelming amount of supplies. A few key tools will set you up for success: You can make your embroidery
Hand Embroidery Stitches Explained – Illustration included! Read More »
Hey, fellow stitchers! Let me tell you about Hitomezashi. It is a beautiful form of Sashiko that uses a grid-based method to create complex patterns with just simple running stitches. Hitomezashi (One Stitch) So, Hitomezashi is all about these uniform, grid-based stitches. Unlike regular Sashiko, which is more organic and free-flowing, Hitomezashi sticks to precise
Sashiko Stitching: Let me tell you about my latest stitching obsession: Sashiko. It is an ancient Japanese embroidery technique known for its repetitive and mesmerizing geometric patterns. It originally started as a practical method for reinforcing fabric, but today, it is known for its sheer beauty and meditative quality. I love how with just a
What is a Kawandi Quilt? A Kawandi quilt is a unique form of hand-stitched quilting from the Siddi people of India, descendants of Africans brought to India centuries ago. This quilting method is distinct because of its reverse approach. Instead of starting from the center and working outward, kawandi constructed from the edges inward. How
Before reading this article, make sure it is stress and anxiety causing the tongue problems and not something else serious. What is Tongue Stress? ‘Tongue Stress’ happens when emotional or physical stress and anxiety triggers discomfort or pain in your tongue. When you are tense, you might unconsciously press your tongue against the roof of
Sashiko and Boro are traditional Japanese stitching arts used in embroidery for different purposes. Difference Between Boro and Sashiko: Aspect Sashiko Boro Purpose Decorative reinforcement Practical mending Technique Running stitch, geometric patterns Layering, patching, various stitches Aesthetic Clean, structured, repetitive Raw, organic, textured Boro Stitch Mending: Guide for Beginners Boro stitching is a great way to fix old
What is Boro Stitching? Boro stitching originated in rural Japan (1603-1868), particularly for mending or repairing clothes. In Boro, you layer the fabric patches and secure them with hand-stitched patterns, resulting in a textured, quilt-like effect. It gained popularity for transforming worn or torn textiles into beautiful pieces. How to Boro Stitch? Materials and Tools
Sewing pattern paper helps create, trace, and modify sewing patterns to ensure precision and consistency. Why You Need A Paper Pattern: It is the foundation of sewing art, the canvas for your designs. Without it, your projects would be a chaotic mess. Types of Sewing Pattern Paper How to Choose the Right Paper Choosing the
You can make a comforting blanket, a fun decorative item, or a piece of art through quilting. This section contains the basics of quilting, exploring various techniques, tools, and tips. What is a Quilt? In Quilt, you join three layers of fabric—a top, batting, and a backing—through stitching. The top layer is a design, usually
