Essa Khan

Anxiety in Teens: Warning Signs and How Parents Can Help

Is Anxiety rates, between the ages 13-19 year, rising? More than eight in ten adults and parents express concern about…

1 year ago

Positive Vs. Negative Stress – Characteristics and Insights

Nowadays, we are more prone to chronic stress negatively impacting us, but did you know about positive stress? Well, it…

1 year ago

Self-Examination: Socrates in Understanding the Self

    Socrates in understanding the self: Philosopher Socrates believed that true wisdom begins with understanding the self. He believed…

2 years ago