Essa Khan

Essa Khan, a 21-year-old Psychology student, is on a journey of self-growth. His path wasn’t always smooth; there were many tough obstacles that made him feel low. Now, he just wants to help people going through the same as him.

The Art of Kantha Embroidery – History, Techniques, and ‘How to’ Guide

Did You Know Kantha means “rags” in Sanskrit?  Mhm so... Kantha is a traditional hand-stitching embroidery technique that originated in Bengal.…

1 day ago

Types of Embroidery: A Complete Guide to Global Needlework Techniques

Embroidery is more than just stitching—it’s a way to tell stories, preserve traditions, and create art. It is the art…

2 days ago

Cross Stitch Kits for Beginners: Your Ultimate Guide to Starting Strong (2025)

Starting cross stitch can feel overwhelming—so many patterns, threads, and tools to choose from! That is where cross stitch kits…

4 days ago

Embroidery Stitches & Machines: Top 10 Stitches, Best Tools, and Expert Tips (2025)

Embroidery Stitches: Embroidery stitches are like the ABCs of decorating fabric with thread, used to create patterns and designs! Ecares:…

6 days ago

Empath Guide: Explained, Types, and How to Protect Your Energy in a Chaotic World

Empath; Being More Than Just "Feeling Bad" for Others. I mean, we all feel sad when a friend cries. However,…

1 week ago

Are You a Sigma Male? Answer These 10 Questions to Find Out!

Sigma Male: Male Archetype Definition: A Sigma male is a self-reliant, independent individual who thrives outside traditional social hierarchies. Unlike…

1 week ago

Cognitive Labelling: How Your Mind Labels the World

Why does my mind instantlyevery situation? Well, that is just how it works! Whether stuck in traffic or…

2 weeks ago

Schachter-Singer Theory: Understanding and Managing Emotions

Schachter-Singer Theory: (Two Factor Theory of Emotions) The Schachter-Singer Theory was published by Stanley Schachter and Jerome Singer in 1962.…

2 weeks ago

What Sets the Zeta Male Apart from Alpha, Beta, and Sigma Males?

Zeta Male: Male Archetype Definition: A Zeta male does not follow the usual rules of society. Unlike alpha males (leaders) or…

2 weeks ago

How to bust Boredom – No Social Media Activities

We’ve all been there—staring at the walls, scrolling endlessly on our phones, and wondering, What can I do to pass…

3 weeks ago