Picture this: A job candidate aces their interview. Skills? Ideal. Experience? Amazing. But their resume has one typo. The hiring manager tosses it in the trash, muttering, “They are clearly careless.” What is Going On Here? The Reverse Halo Effect—a sneaky cognitive labels (or bias) where one flaw hijacks our judgment. Instead of seeing the […]
Reverse Halo Effect: When One Mistake Defines Everything Read More »
What Are Cognitive Labels? Definition: Cognitive labels are mental shortcuts your mind uses to categorize experiences, emotions, and information. These labels act like a mental filing system, helping you process the world efficiently. Key Functions: Simplify Decision-Making: By tagging experiences as “safe” or “risky,” you avoid overanalyzing every detail. Shape Perception: Labels filter reality. For
Cognitive Labels: Your Secret Tags to Mastering Thoughts and Emotions Read More »
Why does my mind instantly label every situation? Well, that is just how it works! Whether stuck in traffic or running late for work, your mind immediately tags it as a “disaster.” What Is Cognitive Labelling? ‘Cognitive Labelling’ comes from Richard Lazarus’s stress theory—your mind labels situations as “threats” or “challenges” to decide how to react.
Schachter-Singer Theory: (Two Factor Theory of Emotions) Have you ever wondered why you feel different emotions in similar situations? The Schachter-Singer Theory, created by Stanley Schachter and Jerome Singer in 1962, helps explain this. Here’s a simple idea: Emotions come from two things: It says our emotions come from two things: our body’s reactions and
Schachter-Singer Theory (Two-Factor Theory of Emotion) Read More »
Definition: A man who does not follow the usual rules of society. Unlike alpha males (leaders) or beta males (follow the crowd), zeta males prefer to live on their own terms. Zeta Man Explained: Zeta males are often misunderstood because they do not act like most expect. They value freedom and independence over power or
Did You Know? Kantha means “rags” in Sanskrit. Kantha is a traditional hand-stitching embroidery technique that originated in Bengal. The intricate art form is used in sarees, quilts, scarves, and home décor. This article explores the history, types, techniques, symbolism, and step-by-step guide: What is Kantha Stitching? Kantha stitching is a running stitch technique from
Kantha, Archilata, Baiton, and Lep: The Stitching Styles You Need to Know Read More »
Ever had a memory so INTENSE that left you feeling emotionally drained? Well, Eye Movement Desensitization and Reprocessing (EMDR) offers a pathway to relief. You can even apply some practices of EMDR at home, which are given below: Brief History of EMDR In the late 1980s, Francine Shapiro noticed her troubling thoughts faded as her
Hand Embroidery Stitches: small movements of thread and needle through the fabric. Each stitch type serves functional purposes like securing seams or edges. Basic Tools for Hand Embroidery: Getting started with hand embroidery doesn’t require an overwhelming amount of supplies. A few key tools will set you up for success: You can make your embroidery
Hand Embroidery Stitches Explained – Illustration included! Read More »
Hey, fellow stitchers! Let me tell you about Hitomezashi. It is a beautiful form of Sashiko that uses a grid-based method to create complex patterns with just simple running stitches. Hitomezashi (One Stitch) So, Hitomezashi is all about these uniform, grid-based stitches. Unlike regular Sashiko, which is more organic and free-flowing, Hitomezashi sticks to precise
Sashiko Stitching: Let me tell you about my latest stitching obsession: Sashiko. It is an ancient Japanese embroidery technique known for its repetitive and mesmerizing geometric patterns. It originally started as a practical method for reinforcing fabric, but today, it is known for its sheer beauty and meditative quality. I love how with just a
