Schachter-Singer Theory (Two-Factor Theory of Emotion)

3 months ago

Schachter-Singer Theory: (Two Factor Theory of Emotions) Have you ever wondered why you feel different emotions in similar situations? The…

Zeta Male: Definition, Explained, Personality

3 months ago

Definition: A man who does not follow the usual rules of society. Unlike alpha males (leaders) or beta males (follow…

Kantha, Archilata, Baiton, and Lep: The Stitching Styles You Need to Know

3 months ago

Did You Know? Kantha means “rags” in Sanskrit. Kantha is a traditional hand-stitching embroidery technique that originated in Bengal. The…

Self-Administered EMDR at Home

5 months ago

Ever had a memory so INTENSE that left you feeling emotionally drained? Well, Eye Movement Desensitization and Reprocessing (EMDR) offers…

Hand Embroidery Stitches Explained – Illustration included!

9 months ago

Hand Embroidery Stitches: small movements of thread and needle through the fabric. Each stitch type serves functional purposes like securing…

Hitomezashi Embroidery – Your Manual

9 months ago

Hey, fellow stitchers! Let me tell you about Hitomezashi. It is a beautiful form of Sashiko that uses a grid-based…

How to draw sashiko patterns?

9 months ago

Sashiko Stitching: Let me tell you about my latest stitching obsession: Sashiko. It is an ancient Japanese embroidery technique known…

Kawandi Quilt

9 months ago

What is a Kawandi Quilt? A Kawandi quilt is a unique form of hand-stitched quilting from the Siddi people of…

Tongue – Stressed and Anxious

9 months ago

Before reading this article, make sure it is stress and anxiety causing the tongue problems and not something else serious.…

Sashiko and Boro – Embroidery (Your Guide)

9 months ago

Sashiko and Boro are traditional Japanese stitching arts used in embroidery for different purposes. Sashiko (刺し子), meaning “little stabs,” is a form of…