What is Sashiko Stitching and How Can You Master This Japanese Art?

Sashiko Stitching is a beautiful Japanese art form passed down through generations for mending and reinforcing fabric.

Imagine creating a stunning design that enhances your garments and tells a story — That is the magic of Sashiko.

Plus, it is a fantastic way to upcycle old clothes or add a personal touch to your home decor.

What is Sashiko?

Sashiko, meaning little stabs, is a form of stitching that reflects elements of nature, such as waves, mountains, or flowers.

Materials and Essential Tools Needed:

To get started with Sashiko, the following materials, and tools are required:

• Needles: Sashiko needles are longer and thicker than regular embroidery needles to pass through multiple stitches smoothly.
• Thimbles: A palm thimble to better control and reduce strain on your fingers.
• Fabric Recommendations: Choose a fabric, such as indigo-dyed cotton or linen, that complements the boldness of Sashiko stitches for its contrast between the dark fabric and white thread.
• Other Essentials: Get a good pair of sharp scissors for cutting, a fabric marker for tracing patterns, and an iron to press the fabric.

Thread Selection:

• Color Choices: White is the classic choice for their beautiful contrast against dark fabrics. However, you can choose subtle tones for a delicate look or bright, bold colors to make your designs pop.
• Thread Length: Sashiko thread typically comes in longer lengths than standard embroidery floss for continuous stitching. Make sure to cut your thread to a manageable—about 18 to 24 inches in length—to avoid tangling and ensure even stitches.
• Alternative Threads: While traditional Sashiko thread is ideal, you can experiment with other types, such as pearl cotton or fine wool, to achieve different textures and effects.

Each choice you make, from the needle to the thread, contributes to the overall beauty of your work.

How to Sashiko Stitch? (Step-by-Step)

This section will walk you through the process step by step, making it easy to start your Sashiko project, no matter your skill level:

Sashiko Stitch Length:

Typically, Sashiko stitches are about 3 to 4 millimeters long, and keep your stitches as uniform as possible.

How to Prepare Your Fabric:

Start by choosing a fabric strong enough to handle the stitching but soft enough to be easy to work, such as cotton or linen.

1. Wash and iron the fabric: To remove any chemicals from manufacturing and prevent the fabric from shrinking later.
2. Mark your design: Using a fabric pencil, chalk, or a washable marker, lightly draw your pattern onto the fabric to keep your stitches even.
3. Use a hoop or frame (optional): A hoop or embroidery frame can help keep your fabric taut, making your stitches more even.

Your final piece will look neat and professional by being patient!

Basic Running Stitch:

The basic running stitch is the foundation of all Sashiko patterns.

Here is how to do it:

1. Thread your needle: Use a long piece of Sashiko thread, but do not tie a knot at the end.
2. Start stitching: Insert the needle from the back of the fabric, leaving a small tail on the back. Begin stitching along your marked lines, making tiny, even stitches. For example, aim for about ⅛ inch (3 mm) between each stitch.
3. Pull the thread through: As you stitch, gently pull the thread through until the fabric lies flat.
4. Finish the line: When you reach the end of a line, leave another small tail on the back. You can later weave these tails into the fabric to secure them, avoiding bulky knots.

With practice, your stitches will become more uniform.

Advanced Techniques:

Once you are comfortable with the basic running stitch, it is time to explore more advanced techniques:

• Boro stitching: It involves layering fabric and using running stitches to hold them. For example, you could use Sashiko to outline the edges of the patches, adding a decorative touch to a quilt or jacket.

You can mix Sashiko with other embroidery methods:

• Kantha stitching: From India, this technique uses running stitches in multiple layers to create a quilted effect.
• Quilting: Use Sashiko stitches to create the top layer for a quilt, adding strength and decoration.
• Crewel embroidery: Uses wool thread to create raised, textured designs.

Other Complex Patterns: Start by sketching a grid or a basic shape. Layer different stitch patterns on top.

For instance, you might start with a simple diamond grid, then add diagonal lines or floral motifs within each diamond.

Take it slow, stitching one layer at a time to ensure each layer complements the last.

Sashiko in Modern Context

Initially used for mending and reinforcing clothes, Sashiko now adds an artistic touch to various modern projects.

Using Sashiko on Jeans:

Sashiko on jeans is a great way to give your denim a personalized and stylish look. Here is how you can do it:

• Prepare Your Materials: Get a pair of jeans and Sashiko thread (which is thicker than regular thread), a needle, and a Sashiko stencil or pattern if you want a specific design.
• Mark the Design: Use fabric chalk or a washable marker. Popular designs include simple geometric shapes like waves, crosses, or diamonds.
• Start Stitching: Make tiny, even stitches along your marked design.
• Finish Off: Once you complete the pattern, tie off the thread on the inside.

Your jeans now have a unique, handcrafted design that stands out!

Kenzo Sashiko Stitch:

Kenzo, a famous fashion brand, has incorporated Sashiko stitching into some of its designs, blending tradition with high fashion.

Here is how you can take inspiration from Kenzo and use Sashiko in your projects:

• Choose a Bold Fabric: Kenzo often uses Sashiko on high-contrast fabrics like dark denim or bright colors to make the white Sashiko thread pop.
• Design with Intent: Their designs are often minimalistic yet impactful. Opt for large, bold patterns like crosses or stripes, which are simple but effective.
• Mix Modern with Traditional: Combine Sashiko with other modern elements, like metallic threads or mixed fabrics, for a unique, contemporary look.

Your Kenzo now has your handcrafted design that stands out!

Sashiko on Bernina:

Using a Bernina sewing machine to create Sashiko stitches can save time and ensure consistency. Here is how:

• Set Up Your Machine: Set your Bernina to a straight stitch. You may also find particular Sashiko settings on some models.
• Choose the Right Thread: Select a thicker thread that mimics the traditional Sashiko look. Make sure your needle matches the thread thickness to avoid any issues.
• Adjust Stitch Length: On your machine, adjust the stitch length to replicate the 3-4 millimeters typical of Sashiko stitching. Test it on a scrap fabric to ensure it looks right.
• Stitch Your Design: Start stitching with the machine by following your pre-marked design.

This method is quicker than hand stitching and gives you a uniform result.

Common Mistakes and How to Avoid Them?

Even the most experienced crafters run into trouble sometimes:

• Skipping Preparation: Always prepare your workspace and review patterns before starting.
• Tension Troubles: Practice maintaining consistent tension to ensure even stitches.
• Neglecting Maintenance: Regularly clean and oil your sewing machine to avoid problems and extend its life.

Avoiding these mistakes can save you time and frustration.

Conclusion:

• Why Sashiko? It is a perfect way to add decorative detail while reinforcing fabric.
• Get Started with Ease: Sashiko is approachable whether you are a beginner or an experienced stitcher.
• Handy Tools: You don’t need much more than a needle, thread, and fabric.
• Benefits Beyond Beauty: Sashiko isn’t just about aesthetics. It offers mindfulness additionally.
• Encouragement: Try Sashiko on something, like a handkerchief or tote bag, and see how it goes.

FAQs Section:

Q1: What type of fabric is best for Sashiko?
The best fabric for Sashiko is usually a tightly woven, natural fabric like cotton or linen. These fabrics provide a sturdy base for repetitive stitching. Indigo-dyed fabrics are traditional, as the contrast between the dark fabric and white thread is visually striking. However, any fabric with a smooth surface and a bit of heft can work well, especially if you’re looking for durability.

Q2: Can I use regular embroidery thread for Sashiko?
While you can use regular embroidery thread for Sashiko, it’s not ideal. Sashiko thread is typically thicker and more robust, which creates the signature bold look. Regular embroidery thread may not give the same texture or visual impact. However, if you use embroidery thread, consider using multiple strands together to mimic the thickness of the Sashiko thread.

Q3: How do I fix mistakes in Sashiko stitching?
Fixing mistakes in Sashiko stitching is straightforward. If you notice a mistake, gently unpick the stitches using a seam ripper or a needle. Sashiko stitches are generally larger, making them easier to remove. Once the stitches are out, you can restitch the area correctly. Take your time and ensure your fabric isn’t damaged while unpicking.

Q4: Is Sashiko stitching hard to learn?

Sashiko stitching is not hard to learn. The technique involves simple and easy running stitches. The challenge lies in maintaining even spacing and following the pattern accurately, but with practice, it becomes easier. It’s a great entry point for beginners and a relaxing technique for experienced stitchers.

Q5. What are some common uses for Sashiko projects?

• Mending and reinforcing clothing: Particularly in visible mending on denim.
• Home décor: Like table runners, placemats, and wall hangings.
• Accessories: Tote bags, pouches, and handkerchiefs.
• Garments: Jackets, shirts, sweaters, and other clothing items.

Q6: How to Sashiko stitch a hole in a sweater

Here is how to use Sashiko to stitch a hole in a sweater:

1. Prepare the Area: Trim any loose threads around the hole. Place a piece of fabric behind the hole for reinforcement.
2. Start Stitching: Thread your needle with Sashiko thread. Begin stitching around the hole with tiny, even running stitches. Work in rows, covering the hole and extending slightly beyond it for extra strength.
3. Fill the Hole: Continue stitching in rows, weaving the thread in and out of the fabric. The stitches should overlap slightly to cover the hole entirely.
4. Finish Off: Once the hole is covered, tie off the thread securely on the inside of the sweater. Trim any excess thread.

Related Content:

References:

• The Ultimate Sashiko Sourcebook: Patterns, Projects and Inspirations, by Susan Briscoe. Online Reference: Japanese Sashiko | The Spruce Crafts
  • Simply Sashiko: Classic Japanese Embroidery Made Easy, by Nihon Vogue.
• Sashiko: Easy-to-Sew Japanese Patterning, by Shufu-no-Tomo. Online Reference: Everything You Need to Know About Sashiko Thread | Purl Soho
• Sashiko: 25 Japanese Traditional Sashiko Patterns, by Boutique-Sha. Online Reference: Sashiko Stitching Guide | The Sewing Directory
• Boro & Sashiko: Harmonious Imperfection, by Shannon Mullen. Online Reference: Boro and Sashiko | Stitch Magazine
• Slow Stitch: Mindful and Contemplative Textile Art, by Claire Wellesley-Smith. Online Reference: Sashiko Embroidery: A Japanese Stitching Technique | Vogue
• Mending Matters: Stitch, Patch, and Repair Your Favorite Denim & More, by Katrina Rodabaugh. Online Reference: Sashiko Troubleshooting | Sashiko Stitching Blog